Keto Diet For Weightloss
Find The Best Ketogenic Recipes
A good selection of recipes is the be-all and end-all of a ketogenic diet for weight loss. Nothing is worse than not having a choice of healthy meals in a moment of ravenous appetite, or in stressful everyday life and resorting to fast food.
I would also be happy to take your recipes
Recipes for everyone
In this area, a base of recipes should be created to inspire you to try new things and not to let “everyday life” become part of your diet, so that it doesn’t get boring. Because I know it too well when there are scrambled eggs for breakfast every day, simply because it fits well into the macronutrient distribution – but every day?!
Some useful tips
- The recipes are not set in stone – modify them according to your macronutrient distribution
- Be experimental – sometimes what does not fit together at all fits together
- Be open for new things – due to the change of diet I like things I have never eaten before
Here you find all our ketogenic recipes
Bulletproof Coffee 101: Your Quick, Breakfast Guide
If you are on a ketogenic diet, you may consider taking bulletproof coffee. Bulletproof coffee is actually also aptly called keto coffee. It is a great liquid supplement for your new lifestyle. What is the keto diet? With the keto diet, you have to give up a lot of...
Healthy Ketogenic Snacks – Stick to Your Plan and Get in Ketosis With These Tips
Finding a healthy keto snack plan can be a challenge, because there is so much junk food around. The foods we love to eat contain empty carbohydrates and empty calories, which is a formula for disaster. The only way to have a balanced diet is to eat only low carb and...
Keto Cheesecake Fat Bombs
The Keto Cheesecake Fat Bombs recipe is so easy to make and the taste is as incredible as it sounds. The great thing about this recipe is that there are no "artificial" ingredients that you will need to worry about. This is a delicious low carb dessert recipe that can...
Best Keto Lunch Ideas For Work That You Can Easily Follow
Following a keto diet when you are at work during lunch can be hard. So here are some ideas about keto lunch at work so you can maintain your diet.
Keto Diet Risks: Who Are Safe To Follow Keto Diet And How Should Stay Away From It
I always wanted to try a keto diet because of its said so benefits in losing weight. But, there are has always been some disputable opinions on the internet when it comes to the keto diet. Therefore, to remove all those doubts about keto and to clear any confusion, I...
The Ketogenic Diet and Epilepsy: Does it Help Adults with Seizures?
Ketogenic Diet & Kids With Epilepsy Diet plays an important role in treating and controlling a variety of conditions - and seizures are no exception. Some kids who have seizures get seizure relief by following a ketogenic diet - a diet that's low in carbohydrates...
Qick Diet Tips
Which of the diet programs is the ideal diet for you? There are facts about dieting which apply. It is not beneficial for you to miss foods or to quickly. The way to shed weight is to eat and this might come as a surprise to many individuals. It is what you eat which...
Top 4 Best Ketone Test Strips Review – Updated 2020
Last week I had gone to attend a seminar on ‘Healthy Living And Food Habits’ and came across a few people who had certain queries regarding certain kind of diets governed by certain chemical substances. While discussing these diets, I was frequently using the word...
Michelob Ultra Keto Review Updated 2020 Best Keto-Friendly Alcohol
Michelob Ultra Keto Review – UPDATED 2020 – Best Keto-Friendly Alcohol Watching weight becomes one of our most important priorities as grow up. We sacrifice so much to get in good shape. But do we also need to give alcohol to stay fit? Well, I don’t think so. Since we...
Let's connect
If you have questions, suggestions, criticism, want to exchange ideas or if there are other reasons, just get in contact with us.