Last week I had gone to attend a seminar on ‘Healthy Living And Food Habits’ and came across a few people who had certain queries regarding certain kind of diets governed by certain chemical substances. While discussing these diets, I was frequently using the word ‘Ketones’ in my conversation as they are the powerhouse needed to make the body function while a person is following a ‘Keto Diet’. Eventually, I realized that people need to know more in detail about Ketones and how to measure them using Best Ketone Test Strips, before knowing about the diets and other factors that they govern.
What Is Ketone And How To Measure It Using Test Strips?
Ketones are certain chemicals that are generated inside the liver. During the conversion of glucose into sugar, insulin is required. But, in the absence of insulin, the body uses fats to carry this process. As a result, ketones are produced and this can be used as an alternative source of fuel for the body. For non-diabetic people, this doesn’t pose any problem but for the ones with diabetes, a lot of ketones can be built due to lack of insulin which can be fatal.
The presence of ketones within the body can be found in the breath, blood, and urine. There are two ways how you can measure the levels of ketones within the body. The first method involves the use of special equipment that measures the ketones level in the breath, but that is a little bit tedious. Although there have been various studies to prove that there is a relationship between the levels of acetone in the breath as well as the blood. Hence this method is slow, but steadily gaining grounds. The second method to carry out ketone testing is using the urine and blood. The easiest way of doing this is to use ketone test strips. Still, for many people, the level of ketones within the body cannot be determined very easily as their body has adapted itself to higher levels of fat. All the information regarding the results of these ketones test can be inferred to take further action.
What Do The Ketone Test Strips Do?
The ketone test strips are instruments to measure the levels of ketones within the body. Some people follow ketogenic diets in a quest to remain healthy and lose weight. Hence one needs to check that his body is regularly producing ketones to fuel the body for carrying out each day’s work. As a result of the know-how of ketone levels within the body, individuals can chalk out plans of future diets and constituents to include within the food.
What Are The Best Ketone Test Strips – Top 4 – UPDATED 2020?
I told my listeners during the seminar that using the level of ketone within your body through the use of Best Ketone Test Strips is strong feedback for your body. The impact of any diet and the course of its effect on the weight and other vitals can be known. It provides an impetus to expedite the process of achieving the body and fitness goals. It also helps a person to know the current state of affairs within his body. The ketone strips give the essential feedback regarding the levels of ketone as and when needed, even if you do not have even the faintest idea of where to begin. Let us look at the list of top five best ketone strips that can be studied and chosen for further usage:
1) Smackfat Ketone Strips:
- The term smackfat is a portmanteau of the two words smack and fat, which aims to smack the fat within your body by determining your ketone levels.
- This strip is the easiest way to know the levels of ketone within the body. This becomes the cornerstone of the future processes and diets that should be adopted.
- The medium used to detect ketone level is urine.
- The level of the ketone is determined by the colour of strip, the higher the shade of purple, the more is the level of ketone within the body. The bottle of this ketone strip consists of a hundred strips in total.
- The results provided by these strips are highly trustable. The best part is that these strips offer additional literature on weight losing processes. The manufacturers make sure that round the clock support, the better quality of service, budget-friendly pricing as well guarantee of a lifetime.
2) Jimmy Moore Ketone Meter:
- These ketone strips work very well and it is just fair to include them in the category of Best Ketone Test Strips.
- They are similar to the other ketone strips that are found and the brand name is well heard and sought after. This type of ketone strips is similar to a whole professional band of testers that are used by one and all to know the level of ketones within their blood.
- These strips are held in a packet and but the user needs to purchase an additional meter.
- Ketone levels of more than 1 are good for health and it is safe not to let these levels rise higher than this.
- The results that are fetched by this device give a fairly accurate estimate. The company that manufactures this strip is known for its work in the field of ketosis.
3) Keto Mojo Review:
- It is not like a ketone strip but more like a widely available gadget.
- The blood ketone levels can be measured by these strips.
- The strips have been approved by the authorities and are fit to deliver reliable results.
- The whole kit containing strips is very user-friendly as is supplemented by many helpful videos present all over the internet that helps the user to know step by step usage of these strips.
- The results of tests using these ketone strips can be achieved in less than a few seconds. Hence the kit is best for the people who have a busy and demanding life and need quick results.
- There is also a provision of alarm along with the kit that buzzes at designated hours to remind the user to take these tests.
- These ketone strips are especially useful for people who do not have a lot of money to shell out, so this budget-friendly strip provides them solace.
- The tests can be conducted innumerable times within a day without being at a loss for the strips. A Lifetime guarantee is provided along with the product. All these factors make the product very attractive and worth buying.
4) Slimfast Keto Test Strips Review:
- The process of measurement of ketone levels within the body is accurate and can be completed only in a single step with simple efforts.
- The shift of the body from carbohydrates to fats can be measured quickly using the Best Ketone Test Strips.
- The makers of these test strips have chalked out plans in the previous forty years related to the ways of maintaining a healthy body and diet, and this product is a part of the effort.
- The strips that are manufactured are of premium quality and satisfy all the standard tests and reviews.
- People thriving not only on a ketogenic diet but also on any other diets that involve low carbohydrate consumption are benefitted by using these strips.
- The pricing pattern of these strips is very affordable so that it can be purchased by one and all. A guide that elucidates the complete process of testing the ketone levels is also present in the packet.
- People can also share the Keto diets and recipes with other persons who take an interest in adapting to a healthy lifestyle for a living.
Using the ketone strips to know the levels of ketone within your body is a very good indicator of the health of an individual because of the authenticity of these strips in providing real and trustworthy data. The determination of whether the body has started the process of ketosis can be done using these strips hence they are the best gift you can give to yourself while you are on a keto or any other low –carbohydrate diet. They provide the basis for the next set of steps that you need to take regarding your current state of health. If your ketone levels are good, you just need to work hard to maintain them while if the level of ketone has gone excessively up and down, you need to look through your diet chart and make the necessary changes that will render your body in good shape and size. A lot of material and literature regarding this can be found on various online websites such as https://omigy.com/that offer the purpose, meaning, and impact of ketones in our body. Along with this reviews are provided regarding the multiple ketone strips that are present online as well offline, in the market to help the user shop for him the Best Ketone Test Strips that will help him in detecting ketone levels within the body.